Sep. 26th, 2013

nverland: (Monthly-September)
[personal profile] nverland
The Orion Bullets
 photo TheOrionBullets.jpg

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 photo Tex-MexSalad.jpg

Tex-Mex Salad

Directions
Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drained black beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.

SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams

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nverland: (Default)
[personal profile] nverland
Because of low entries (we have one person at each comm), entries will be extended. Come on, folks, if I can run this with what's going on in my life, you can take a few minutes and enter.

A reminder that challenge closes Friday September 27 October 4 at [livejournal.com profile] bean_stillness and [livejournal.com profile] viggo_stills.

GO HERE for Viggo

GO HERE for Sean

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