Oct. 12th, 2011
(no subject)
Oct. 12th, 2011 07:22 amVegetarian Meatloaf
Ingredients
2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oat
3/4 cup grated cheese (cheddar, swiss, jack or american)
1 egg, beaten
4 1/2 ounces spaghetti sauce or tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper
Directions
1Add salt to water and boil in a saucepan.
2Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
3Remove from fire.
4Drain and partially mash lentils.
5Scrape into mixing bowl and allow to cool slightly.
6Stir in onion, oats and cheese until mixed.
7Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
8Mix well.
9Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
10Smooth top with back of spoon.
11Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
12Cool in pan on rack for about 10 minutes.
13Run a sharp knife around edges of pan then turn out loaf onto serving platter.
Ingredients
2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oat
3/4 cup grated cheese (cheddar, swiss, jack or american)
1 egg, beaten
4 1/2 ounces spaghetti sauce or tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper
Directions
1Add salt to water and boil in a saucepan.
2Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
3Remove from fire.
4Drain and partially mash lentils.
5Scrape into mixing bowl and allow to cool slightly.
6Stir in onion, oats and cheese until mixed.
7Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
8Mix well.
9Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
10Smooth top with back of spoon.
11Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
12Cool in pan on rack for about 10 minutes.
13Run a sharp knife around edges of pan then turn out loaf onto serving platter.
